HEY I’M SILVIA PEREZ

Ready to Join the
Self-love Movement?

Start your self-love journey and sign up to my coaching today and become the happiest, healthiest and the strongest version of yourself.

JOIN THE FAMILY
JOIN THE FAMILY

Apply for My Coaching Here

Become a Member

OF THE SELF-LOVE FAMILY
MEMBERSHIP INCLUDES

~  Exclusive Access to my 1:1 Coaching App
~  Customized Workout Program
~  Meal Ideas and Nutrition Plan
~  24/7 Direct Chat Support
~  Weekly Check-ins
~  Self-Care Journal
~  Mindfulness, Self-Esteem, and Motivational Support
~  Habit Tracking

SCHEDULE A CALL
*Minimum 3-months commitment
ABOUT ME

Hey! I’m Silvia

I am an online coach with over three years of experience in the fitness industry. Fitness changed my life, and I want to help people fall in love with training as I did. Working out was the best thing I ever did for my mental and physical health.

My journey was around weight loss and lean muscle growth. I started online coaching because I think everyone should be able to become the happiest, strongest, and healthiest version of themselves. I’m not only going to be your coach, but I’m also going to be your biggest cheerleader.

My plans are always sustainable and produce tangible results. My coaching is a safe place for everyone. I’m always here to help you achieve your goals and to help you to become the best version of yourself.

MY SOCIALS

My Training Principles

THE SELF-LOVE PHILOSOPHY
Healthy Relationship with Food

I’m here to help you to achieve your goals without restricting yourself. In the past, I tried all the diets you could imagine, and nothing worked for me until I started listening to my body and educating myself about nutrition. I will teach you the key to a sustainable lifestyle change.

Balance

One thing that really helped me during my fitness journey is proving to myself that fitness is not healthy if there is no balance. You can reach your goals without missing important memories in life.

Self-love Movement

I want you to ask yourself why you wanted to change every time you tried to quit and remind yourself why you showed up to the gym. I want you to never give up on yourself, constantly challenge yourself, and fall in love with the person you are becoming.

Custom workouts every monthtailored to your needs.

The personalized fitness program I create for you will help you to become the strongest version of yourself both physically and mentally.

Serious about Your Results?Join the Family.

Exclusive Access to my 1:1 Coaching App
Customized Workout Program
Meal Ideas and Nutrition Plan
Mindfulness, Self-Esteem, and Motivational Support
24/7 Direct Chat Support
Habit Tracking
Self-care Journal
Weekly Check-ins
BOOK A CALL NOW

Start Your Transformation

TAKE YOUR FIRST STEP TODAY!